What Time Do Japanese People Go To Bed?

Ministry of Internal Affairs and Communications conducted a survey about people's daily life, such as what time they get up, go to bed, or take breakfast. According to it, the average time of going to bed is 23:15 on weekdays. We do not use summer time, so it is valid through a whole year. The survey was conducted in 2011.

Table : Average time of going to bed on weekdays

Number of samples	Population 10 years and over (1000)	Participation rate in going to bed (％)	Average time of going to bed
66,301	114,061	99.5	23:15

The following shows the breakdown of what time Japanese people go to bed on weekdays.

Time	%
<20	1.39
20-21	3.15
21-22	11.88
22-23	22.22
23-24	31.30
0-1	16.29
1-2	6.93
2-3	3.60
3-4	1.48
4<	2.06

Source is Ministry of Internal Affairs and Communications.

www.e-stat.go.jp/SG1/estat/List.do?bid=000001040668&cycode=0

www.e-stat.go.jp/SG1/estat/Xlsdl.do?sinfid=000014894649

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