Ministry of Internal Affairs and Communications conducted a survey about people's daily life, such as what time they get up, go to bed, or take breakfast. According to it, the average time of going to bed is 23:15 on weekdays. We do not use summer time, so it is valid through a whole year. The survey was conducted in 2011.
Table : Average time of going to bed on weekdays
Number of samples | Population 10 years and over (1000) | Participation rate in going to bed (%) | Average time of going to bed |
66,301 | 114,061 | 99.5 | 23:15 |
The following shows the breakdown of what time Japanese people go to bed on weekdays.
Time | % |
<20 | 1.39 |
20-21 | 3.15 |
21-22 | 11.88 |
22-23 | 22.22 |
23-24 | 31.30 |
0-1 | 16.29 |
1-2 | 6.93 |
2-3 | 3.60 |
3-4 | 1.48 |
4< | 2.06 |
Source is Ministry of Internal Affairs and Communications.
www.e-stat.go.jp/SG1/estat/List.do?bid=000001040668&cycode=0
www.e-stat.go.jp/SG1/estat/Xlsdl.do?sinfid=000014894649
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